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Jackie Koenig, L.Ac.
5 min read
Understanding Liver Qi Stagnation: Tips for Promoting Flow and Reducing Stress
Learn how to promote the flow of Liver Qi and reduce stress through exercise, food, and emotional release!
Jackie Koenig, L.Ac.
4 min read
Navigating Your Early Postpartum World
Building back Qi and Blood is key during the early postpartum period. Learn how to do just that from an acupuncturist who's been there!
Jackie Koenig, L.Ac.
2 min read
Chinese Herbs for The Holidays
Beat the holiday bloat, hangovers, and heart burn with these time-tested Chinese Herbal formulas and acupressure points!
Jackie Koenig, L.Ac.
3 min read
Chinese Herb Essential Oil: Huo Xiang (Patchouli)- Free the Gut, Free the Mind
Learn how the herb Huo Xiang (Patchouli) has the power to break up congestion of the spirit & gut.
Jackie Koenig, L.Ac.
3 min read
So Your Acupuncturist Says You Have Dampness....
Dampness is an accumulation of mucus in the body which often feels heavy and relentless. Learn how to clear dampness with food and activity!
Jackie Koenig, L.Ac.
3 min read
So Your Acupuncturist Says You Have a Yin Deficiency....
With a yin deficiency you may feel dry, hot, anxious, and restless. Learn how to build yin back up through food and rest!
Jackie Koenig, L.Ac.
3 min read
So Your Acupuncturist Says You Have a Blood Deficiency....
Those with a blood deficiency may feel dizzy, tired, and depleted. Here are some tips on how to build blood from an acupuncturist.